Your Kitchen Rescue Pack is on its way!  Check your inbox shortly.


My name is Ann.


Firstly, thank you for downloading my Kitchen Rescue Pack!

I know you will find yourself using it constantly throughout your busy week.


This powerful series of three infographics take virtually ALL the guesswork out of creating the ideal eating habits to help you get and stay healthy for a lifetime!


No exaggeration.


While you wait for the Kitchen Rescue Pack to be delivered to your inbox, I would like to tell you a little about me.


is what I do.



While everyone has their niche in life, mine happens to be health. If I had to dial that in further, nutrition is pretty much my speciality.


Sadly, my field of study is crowded with myths that leave most people shrugging their shoulders and doing nothing, paralyzed by conflicting advice and a LOT of bad science.


Misinformation overload! 


I see it every day. All around me. Even among family and friends.


People with wildly misguided notions trapping them in a downward spiral of terrible eating patterns and the unavoidable weight gain that comes with it.


As it turns out, there is a straightforward way out of this cycle.


It’s called coaching.


I would not be here speaking with you today if it were not for having the right coaches showing me the way.


So ..


Why and I telling you all this?


Because it ties in very closely with a bugbear of mine as well as a way I can help you reach your goals far more quickly than you can ever imagine.


And I will prove it.


Most people go through life in a series of repetitive behaviours. Never really being aware of the choices they make. Simply going through each day, each meal without really thinking about it in any way.


Just doing things out of habit, because that is what’s comfortable or just not knowing the alternative.


Of course, some of these habits may be destroying their health.


I think of my role as a way to work with you to identify those bad patterns, to help break those habits and provide new, healthy choices to take their place.


All with a proven system with a long history of success.


What if I could coach you through a programme with these kinds of numbers?


  • 100,000 clients who have transformed their bodies and health in amazing ways.

  • Over 900,000 pounds of fat loss

  • A guarantee of success!


ProCoach Testimonials

A programme built for YOU...

... but YOU have to put 

in the work

Contact me today.


+44 7845 987287

Here is what I am going to provide you


  • A nutrition plan that fits into your life (no crazy diets that NEVER work).

  • Support and accountability from me as your dedicated coach.

  • A programme backed by science, not by the latest trend.

  • Easy to use advanced software (technology + skill-building + real coaching) all designed to help instil powerful new habits one small step at a time.


All of this allows me to be there for you.


All backed by a powerful curriculum tailored to your needs.  Yes, I called it a curriculum. 


Every coach needs a playbook, and this is mine.


At the end of the day though... it all comes back to coaching and being held accountable.


Email me to set up a free, no-obligation consultation today.


Hold on though...


This programme may NOT be for everyone. You ARE going to have to put some work in!


You may or may not be an ideal fit for this programme. Our initial conversation will confirm this one way or the other.


If you have the willingness to change, you will have success.  I am here to help, encourage and guide you to make the changes that you have always wanted.


If you ready to get started, have any questions or just want a quick chat, send me a message.



Committed to your health,


Ann Dent



P.S. Because of the success of this approach and the hands-on nature of this service, I accept only a limited number of clients.


“I truly believe, that unless coached, people never reach their maximum capabilities.”

Bob Nardelli CEO - Home Depot

Ready for a change?  Let's see what we can do.

Get in shape.  Live a good life. Be the person you know you can be.