Pressing RESET Class
We were made to be capable & resilient for a lifetime!
The Original Strength Reset Class will increase your ability to engage in life & will leave you feeling great.
In the PRESSING RESET class, we will strengthen your foundation by tapping into your neuromuscular system and pressing reset on your body.
With a few developmental movements, diaphragmatic breathing, moving your head around, rolling, rocking, and crawling movements, we regain our foundation for better health, and to be more capable and resilient.
For all ages and abilities, we start where you are.
Stronger & more integrated CORE
Better Mobility, Flexibility & Balance
Healthy & Resilient Joints
Stronger Pelvic floor function
Price: £6 per session
Location: 16 Douglas Avenue, EX8 2EX, Exmouth
Instructor: Colin Dent | Original Strength RESET PRO