“After 2 years of pain and being unable to exercise I started a program with Colin doing original strength movements. For the first time in 2 years, I have much more range of motion without pain, improved posture and am feeling great! Thank you, Colin."
Michelle / Research and Project Manager
“I have trained with Colin and experienced a huge lift in my fitness, strength, knowledge, and understanding. The delivery of my program has been excellent!!!"
Bernie / Retired Rugby Union Hooker, Business Owner, Martial Artist
"Colin worked 1 to 1 with my 11-year-old son to improve his core strength, movement, and posture, his program worked wonders. He is very technically astute but also very skilled in the psychological techniques needed to coach and inspire. Thoroughly recommended!"
Joel / Father, Project Manager & Black Belt Matial Artist
I would wholeheartedly recommend Colin’s interesting and enjoyable workshop on ‘Pressing RESET’. He gave a very clear introduction and excellent explanations and demonstrations of all the exercises involved in the RESET program, with plenty of opportunities to try them out under his expert supervision. I felt rejuvenated at the end and keen to put this into practice at home. The booklet which we were given was very useful and served as a clear reminder of all the exercises. He was inspirational in encouraging us to use and to adapt these exercises to suit our particular needs and limitations, showing how beneficial this can be for future health and fitness. An excellent session.
John / Health Service Development Manager
"Colin has liaised with other professionals that are involved in my rehabilitation to ensure he can deliver the best person-centered training plan for me. He is reliable dedicated and extremely knowledgeable. Thank you Colin!!!"
Jean / Shotokan Karate Black Belt
"Colin delivered a calm, inclusive and informative session and he clearly knows his stuff! I hadn't heard of Pressing Reset before, I benefited almost immediately from the belly breathing and the exercises that we were introduced throughout the morning. I felt very grounded after the clinic and my posture was visibly improved and quite instinctively. I will certainly be incorporating them into my exercise routine from now on and I look forward to attending more clinics with Colin."
Victoria / Mother, Tri-athlete and Pressing RESET attendee
Am I allowed to say 'knackered'!? I felt like I had done a good workout but I also reached the floor by bending over to get my shoes rather than crouching - something I haven't been able to do since April, so it felt great to have achieved it. This course is great for going back to basics and learning how to use your body as it was meant to be used. The course content made sense and was explained well, and the booklet is easy to follow. The course was modified for different levels of ability so it is very versatile and can benefit a wide range of people. I thought it was very good thank you.
Tracey / Pressing RESET attendee